The Latest Reviews for Digestive Health

Caffeine And IBS

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Irritable bowel syndrome, or IBS, is an intestinal disorder characterized by abdominal pain, gas, bloating and altered bowel habits. People with IBS can have either constipation or diarrhea, and many individuals alternate between the two. By definition, no other mechanical, inflammatory, infectious or biochemical intestinal disease is discernible in people with IBS. People with IBS, however, can identify factors, such ...

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Digestive Enzymes For Stomach Bloating

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Stomach bloating and excess gas are common problems for people who have a food intolerance. The intolerances are sometimes due to a lack of digestive enzymes necessary to digest the food properly. Digestive enzyme supplements can help you absorb certain foods more efficiently, which can help eliminate stomach bloating and some other gastrointestinal issues. Understanding Digestive Enzymes- Digestive enzymes are ...

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Fiber And Bloating

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Consuming fiber is beneficial because it helps add bulk to your diet. The increased bulk aids your digestion and helps prevent constipation. It also helps you feel fuller faster, which can help keep your weight under control. In some cases, however, eating fiber can cause gas and even bloating — a tight, full sensation in your abdomen. Making simple adjustments ...

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Foods That Eliminate Gas

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Excessive gas can be an embarrassing problem. The condition is a result of air in your digestive tract or when you metabolize certain carbohydrates. It can also occur when bacteria grow in your small intestine, which is associated with inflammatory bowel disease and diabetes. Symptoms of gas include burping, flatulence, bloating and abdominal pain. Certain foods are known to cause ...

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3 Home Remedies For Acid Reflux

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Occasional heartburn (acid reflux) can happen to anyone. If you experience acid reflux more than twice a week, you may have gastroesophageal reflux disease (GERD). In this case, heartburn is just one of many symptoms along with coughing and chest pain. GERD is first treated with over-the-counter methods, such as antacids and dietary changes. Prescription medications may be needed in ...

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3 Diets For IBS

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Irritable bowel syndrome (IBS) is an uncomfortable disorder characterized by dramatic changes in bowel movements. Some people experience diarrhea, while others have constipation. Cramps and abdominal pain can make everyday activities unbearable. Medical intervention is important in the treatment of IBS, but did you know that certain diets may improve your symptoms? Explore the most common diets available to reduce ...

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3 Ways To Eliminate Bloating

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Bloating is the condition of your belly feeling swollen after eating. It is usually caused by excess gas production, and/or disturbances in the movement of the muscles of the digestive system. This can cause increased pressure and discomfort, and can sometimes make the stomach look bigger. The effect can be quite extreme in certain cases, and some have even used ...

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