Food & Diet For Stomach Gas

Excessive gas can be an embarrassing problem. The condition is a result of air in your digestive tract or when you metabolize certain carbohydrates. It can also occur when bacteria grow in your small intestine, which is associated with inflammatory bowel disease and diabetes. Symptoms of gas include burping, flatulence, bloating and abdominal pain. Certain foods are known to cause ...

Alkaline water may just be a heartburn sufferer’s new best friend. Apparently, the alkalinity in artesian well water with natural bicarbonate (pH 8.8) can permanently inactivate pepsin in vitro. Pepsin is activated by contact with acid and is the main culprit behind reflux diseases and esophageal damage. This research suggests a potentially natural aid in the prevention or reduction of ...

Bloating is an uncomfortable feeling that occurs when gas builds up in the digestive tract. In addition to making your pants feel tighter, bloating can contribute to gas, an embarrassing problem that can lead to social anxiety. If you have made some changes to your diet, such as increasing your fruit and vegetable intake, it’s possible you can experience some ...

The digestive process is complicated, with some of the enzymes requiring an acidic environment and others requiring a more basic environment to function. Your body creates the enzymes it needs, so you don’t need to worry about eating foods that contain natural versions of these enzymes. Beginning the Digestive Process- Food first encounters digestive enzymes in your mouth. Your saliva ...

Passing gas 13 to 21 times per day is normal it can still be bothersome but it’s also a natural part of health, usually caused by swallowing air and the breakdown of certain foods in your large intestine. While no foods stop gas production and all foods affect people differently, limiting certain items and eating more slowly can help minimize ...

A sour taste in the back of your mouth or pain in your chest after eating can be a sign of gastroesophageal reflux disease, also known as GERD. People with GERD can use medications for relief, but for many, changes in the diet can help ameliorate some or all of the symptoms. Eating alkaline foods is one approach that has ...

Feeling bloated never is a comfortable feeling, especially if other gastrointestinal problems accompany it, such as pain, flatulence or changes in bowel movements. If you have noticed that certain foods seem to make you bloated, start keeping a food journal and write down what you eat at each meal, as well as when you are bloated and other related symptoms. ...