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Functions of Digestive Enzymes

In our bodies, there already is an abundance of natural essential enzymes. Over time though, the levels of enzymes drop and the digestive process doesn’t product the same way it once did. To deal with this, the supplementation of enzymes has become an effective tool in making sure humans get the most out of the foods they eat and the nutrients they need.

Eating a healthy well-balanced diet is the foundation for our optimal health. In the fast paced world we live in, it can be difficult to prepare one healthy meal – let alone three of them a day. The healthier the foods are that we eat, the easier it will be for our bodies to digest them and extract the nutrients it needs for us to maintain optimal health.

When we put food in our mouths, our digestive track starts the miraculous process of transforming that food into usable nutrients, uniting a combination of biochemical players whose job it is to carry out the task. Very importantly, the digestive enzymes play a substantial role in the digestive process, as the all-important “cleavers” that turn big food molecules into smaller ones and allow us to absorb vital nutrients that our bodies need to function properly. Without these enzymes, much can go wrong.

Just as each of the nutrients in the food, what we eat and the beverages we drink have the important job of regulating our daily activities – which include providing an ample amount of energy, creating new body tissues, and cleansing our system of toxins and free radicals that can make us sick. Each member of the digestive tract team has a specific purpose.

Enzymes are essentially large protein-based molecules that help chemical reactions take place faster than they otherwise would. Your body is in constant activity, even when you’re sleeping. It requires a wide array of chemical reactions to remain alive and nearly all of them are enzyme-dependent. Digestive enzymes specifically help your body break down large nutrient molecules in your food into smaller nutrient molecules that your bowel can absorb. Once absorbed, these smaller nutrient molecules can be released in your bloodstream and carried to different organs for use.

A common misconception is that you can, or should, supplement your digestive tract with enzymes. However, there’s no solid scientific evidence to support the effectiveness of enzyme supplementation. When you consume an enzyme, there’s really no way for it to travel directly to the part of the body where it’s supposed to function. The enzyme must first transit through the stomach, where it’s treated like any other protein you consume — it’s digested and passed on to the small intestine, where it’s absorbed and burned for energy.

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