Many scientists across the globe consider diastase to be the first enzyme ever found and documented. The importance of diastase is that it breaks starch into maltose and then into glucose. This process of breaking down starches into a usable source for the human body is necessary for humans to function and be healthy. Discovered by Anselme Payen and Francois Persoz by extracting it from malt, this enzyme turns carbohydrates into sugar after being completely being broken down. What this does is make carbohydrate more digestible and healthier for human consumption.
Diastase can now be found not only in malt but from barley seeds, plants, milk and even our own saliva. With diastase levels normal in the human body carbohydrates are digestible by conversion into sugars. The enzymes found in our saliva are actually Glucoamylase and amylase. In some cases people don’t produce enough in their saliva which leads to problems with the digestion of carbohydrates.
This is where diastase comes to rescue and backs up amylase in case amylase alone is not enough in the digestion of foods like grains and vegetables. It’s important to know that as we age our diastase production will drop so the back up for amylase won’t always be there or at least won’t be there in the same way it once was. When this happens people will experience side effects like acid reflux, indigestion, belching and upset stomach.
Milk and honey are natural sources of diastase that can help relieve those symptoms if you feel your body isn’t agreeing with the carbohydrates you consumed. Diastase is also available in supplement form because many people are lactose intolerant and the lack of milk in their diet leads to a diastase deficiency. The whole purpose of enzymes, natural or supplemented is to make sure our body gets the most out of the food it ingests.
When our bodies are digesting foods properly, the key nutrients in the foods go to waste and digestive issues arise. Those issues come in the form of unwanted side effects like constipation, diarrhea, bloating, gas and many other stomach related pains. This is why it’s important to know what enzymes your body lacks and make sure the enzymes it needs are up to the levels they need to be. Without the proper levels of essential enzymes your digestive health will continue physical discomfort and health issues down the road.
Diastase is one of the many necessary enzymes our body needs for a healthy digestive system and healthy body. It’s also good to know that it’s not the only enzyme our body needs to digest food properly and to the point where every possible nutrient is absorbed. Finding a good and healthy blend of enzymes that will help with the digestion of the multitude of foods and ingredients will be one of the best things we do for us in the long run.
If you decide to supplement your body with certain enzymes, it is very important to choose a product that has very pure ingredients and will show results. Take a look at our top ranked digestive enzyme blend and see how it can help your digestive issues.